2020 was a stressful year for us all. Living a healthy life can be especially difficult during a pandemic. For your 2021 resolutions, try to incorporate these habits from SilverSneakers into your eating. Focusing on eating well, not necessarily dieting,…
Recently, Healing Hands Mission Pantry made a very generous donation to the residents of Bear Creek Village, a Fairway Management affordable senior community located in Hampton, Georgia. Healing Hands Mission Pantry is an organization that works to assist those who…
During the holiday season, there are many opportunities to cook your favorite traditional recipes or try out some new ones. Delish.com features an array of delicious holiday recipes that also make health a priority. Below are a few holiday recipes…
In October, Ironton Estates celebrated Halloween and the beautiful fall weather with a few contests! Their first contest was their annual Halloween porch decorating contest. Residents who wished to compete prepared their porches and then photos were sent out for…