Best Ways to De-Stress
The first Wednesday of November is National Stress Awareness Day, which means it is the perfect time to learn about some de-stressing tips! Life is so busy all the time, so it is completely okay to take some time throughout…
Fall Family Crafts
Get creative with your family this fall with some craft time! There are endless fall and Halloween craft articles online to spark ideas for you and your family, but below are instructions for one simple, kid-friendly craft idea that will…
Fall Activities for the Family
Now that the temperatures are starting to cool off, there are many seasonal activities you and your family can do to celebrate fall! Below are some different fall activity ideas to help get your list started. Take a hike Go…
Healthy Lunch Recipes
With the start of the new school year, now is the time to revamp lunches for yourself and your family! Love & Lemons has many recipe ideas packed full of vegetables and healthy nutrients to power your body. Check out…
New Wellness Programs at Havenwood Grove Senior Create Pathways for Healthier Lifestyles
As part of their initiative to positively influence the health and wellness of their residents, Havenwood Grove Senior partnered with Piedmont Occupational Health Consultants. Through this partnership, Piedmont Occupational Health Consultants provides on-site, preventative health screenings, such as biometric screenings…
Back to School Essentials
August means it is time to get ready for school again, and what better way to do that than going back to school shopping! Make sure your child has all the essentials for a successful year with this comprehensive list…
The Vineyards Resident Barbecue
Recently, The Vineyards team threw a barbecue luncheon for their residents at the community. The residents had a great time eating the freshly grilled food and congregating with their neighbors during the event. The Vineyards is a senior low-income housing…
15 Easy Exercises to Try This Month
There is no better time to get active than right now! Whether you have no experience or are a fitness guru, these 15 exercises will help build up your strength and get your heart pumping in less than 30 minutes…
Staycation Fun
Who needs traveling when you can have amazing adventures right here? These activities will make for an exciting and fun-filled break from regular life without ever having to leave your town! Check out the list below to help you plan…
Best Ways to Treat a Sunburn
Summertime is all about soaking up some sun, but sometimes staying out in the sun too long can produce a painful burn on your skin. Luckily, there are a few home remedies from the American Academy of Dermatology Association to…