September is National Self-Improvement Month, so there is no better time to make some adjustments to your life. Self-improvement is a journey that starts with a commitment to yourself and your growth, which means that reading this article is already a great first step! Since it can be difficult to know how to continue with…
August 17 is National Thrift Shop Day, so there is clearly no better day to get some new fall clothes! Thrift stores are an easy and affordable way to add some great pieces to your closet, and because they are based on what people decide to give to the store, you never know what you…
Believe it or not, cauliflower can actually serve as a delicious and healthy substitute for rice in just about any meal. This low-carb recipe, complete with olive oil and browned onions, is an easy and versatile dish that will have the whole family begging for seconds. See below for the recipe! Ingredients: 1 large head…
Columbia, Missouri is home to hundreds of Ukrainian refugees who have been displaced from their home countries. In most cases, these refugees arrive in their new home without any possessions. The City of Refuge, a non-profit organization created to help…
July is the perfect month to spend some time outside and soak up the sun. Whether you have a backyard or smaller outdoor space, there is nothing like hanging outside in the fresh air. Below are some ideas for outdoor activities that the whole family will enjoy! Make sidewalk chalk art Go on a picnic…
Happy birthday, America! Celebrate the Fourth of July with these easy crafts for all ages. The instructions are below! Cupcake Liner Fireworks Craft Materials: Red, white and blue cupcake liners (both regular size and mini) Scissors Glue Large piece of…
Perry Place, the newest family community in Brunswick, Georgia, recently celebrated its grand opening to the public on June 2, 2022. The event featured several speakers who were closely involved in the success of Perry Place, including W.H. Gross Construction…
June 21 is National Yoga Day, so there is no better day to try out some simple yoga poses! Yoga is both a physical and mental exercise, as it involves a series of movements to strengthen the body and meditation…
Employees from the JES Holdings Columbia and St. Louis, Missouri offices had a blast attending the Cardinals baseball game against the Pittsburgh Pirates on Tuesday, June 14. Even in the heat, spirits were high as the Cardinals brought home a…
The Village at Bedford Walk, a luxury senior living community, has an active group of residents that supports local charities in Columbia, Missouri. The group, called The Bedford Big Hearts, donates items and money to a new organization each month,…