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Self-Improvement Tips

September is National Self-Improvement Month, so there is no better time to make some adjustments to your life. Self-improvement is a journey that starts with a commitment to yourself and your growth, which means that reading this article is already a great first step! Since it can be difficult to know how to continue with…
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Healthy Cauliflower Rice Recipe

Believe it or not, cauliflower can actually serve as a delicious and healthy substitute for rice in just about any meal. This low-carb recipe, complete with olive oil and browned onions, is an easy and versatile dish that will have the whole family begging for seconds. See below for the recipe! Ingredients: 1 large head…
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